The Weight Watchers program has kickstarted a new app/plan…..but for kids. This new project, called Kurbo, is targeting kids the ages of 8 to 17. Read that again, 8 years old. WW has loosely based this app on Stanford University’s pediatric obesity program. When I looked up how this new app works, the website page … More KURBO by WW
Hello all, It has been a while since I have written a blog, so I thought I would write a new one 🙂 Last semester I took a class called Nutrition Through the Lifecycle, in this class I learned about the dietary needs for each stage of life. We started with preconception and the important … More Life Stages
In this blog I want to explain the lies about Keto and why it is not actually good for you. Everyone has been asking my opinion on this and I thought I should put all the information here! Ill try to explain everything as best as I can, but if you still have questions feel … More KETO
Nutrition Based 